Flexible Class Times

Peak Body offers classes six days a week, Monday through Saturday. We’re ready to work with your busy schedule by offering classes throughout the day to ensure there is a time that will meet your specific needs.

To achieve maximum results, we alternate our kickboxing and strength training classes daily to ensure you burn body fat and build lean muscle as efficiently as possible. For more information, see The Peak Body Method.

If you cannot make the orientation date, please call for an appointment. Enrollment period is through the first week, closing Sunday of week 1.

Orientation is Sunday, June 23.

1PM in Plano

4PM in Lewisville

Instructions for your first day

For your first day please print and fill out the following documents:

Enrollment and Release of Liability Form
Health History Form
Informed Consent and Risk Agreement

• All classes are indoors and restrict the use of shoes, please be prepared to take your shoes off at the door.
• Group Orientation is required for all 8 week challenge sessions and will take approximately 2 hours. Please be prepared for your body assessments, fitness testing, and before picture at your orientation.

All location starting dates for 2013 sessions

• January 7th 2013
• March 4th 2013
• April 29th 2013
• June 24th 2013
• August 19 2013

Lewisville

Day	Class	1	2	3	4	5	6	7
Mon	[kickboxing]	5:15am	6:15am	8:15am		4:30pm	5:30pm	6:30pm
Tue	[bands]	5:15am	6:15am	8:15am		4:30pm	5:30pm	6:30pm
Wed	[kickboxing]	5:15am	6:15am	8:15am		4:30pm	5:30pm	6:30pm
Thu	[bands]	5:15am	6:15am	8:15am		4:30pm	5:30pm	6:30pm
Fri	[kickboxing]	5:15am	6:15am	8:15am		4:30pm	5:30pm
Sat	[bands]	7:15am*	8:15am	9:15am*

*7:15am and 9:15am on Saturday is an Alumni only class.

Plano

Day	Class	1	2	3	4	5	6
Mon	[kickboxing]	5:15am	6:15am			5:30pm	6:30pm
Tue	[bands]	5:15am	6:15am			5:30pm	6:30pm
Wed	[kickboxing]	5:15am	6:15am			5:30pm	6:30pm
Thu	[bands]	5:15am	6:15am			5:30pm	6:30pm
Fri	[kickboxing]	5:15am	6:15am			5:30pm
Sat	[bands]	7:15am	8:15am

* We have an interest list for a 9:15am Plano Class time. If you are interested in this time please email or call us so we can add you and help get this class time formed!

Classes are 45 minutes long.

Class times are subject to change or cancel.

Members are welcome to attend classes at any time on a given day of the week, however class availability is subject to class size and instructor’s discretion.

The more you go, the more you save

Most exercise programs only offer classes 3-4 times a week. Peak Body offers classes six days a week to give you maximum flexibility to reach your peak potential. Whether you want to attend only a couple of classes a week or you’re there every day, Peak Body offers you the same all-inclusive package at the same low price. The best part is, the more classes you attend, the less you’re paying for each one. If you go six days a week, that’s less than $7 per class!