The Peak Body Method

Kickboxing

Our 45 minute classes combine rhythmic cardio, bag work, plyometrics, core and stretching. Kickboxing group fitness classes will maximize your strength and speed while melting pounds off your body. Our classes will get you in shape, you’ll be stronger, faster, & look it.

Strength Training

A variety of workouts using resistance bands and kettlebells. Our 45 minute strength training classes shred calories & give you a complete body workout.

Nutrition counseling

Health Coaches use proven methods, exploring meal plans, ingredients, determining portion sizes, partner grocery store visits, and one-on-one support.

Find out more about our flexible group fitness classes!

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All fitness levels can do this!

Peak Body is designed to work for you, whether you’re a seasoned athlete or haven’t exercised since high school, we find modifications or bring the intensity unique to each student in class. Peak Body is not a typical gym, health class, or diet program. It is an opportunity to change your health, your lifestyle, and your overall fitness. We’re ready to meet you wherever you are and get you to where you want to be.
Find out how we measure your progress

Hear what our members are saying

“At age 38 I am at my high school weight, and before this program, I never thought it was possible. I finally found an exercise program that I actually enjoy and that challenges me to the fullest, and I enjoy the friendships I’ve developed.”

– Chris Childress

Testimonials

Chart your Progress

Peak Body offers you clear and concrete results. We measure your body’s fitness levels so you won’t just lose weight, you’ll know how much, how fast, and how to keep it off.

See the results

Burn calories, not cash!

At the end of each program, Peak Body awards the member who has achieved the greatest overall body transformation. Based on measurements recorded over the course of your program, we determine who in the class has made the greatest impact on their overall fitness.

Previous winners

We Offer Payment Options

Peak Body Transformation was designed for affordability and strives to be the most valued and lowest priced fitness program in the area.

Half payment can be made by or on orientation day. The remaining balance is due by the Friday of week 3. The balance can be paid in either multiple payments or all at once by that final date.

Enroll Today